An Arctic adventure brings your walk into a chilly chamber. You can imagine being in an air-conditioned room and then enter the room where you feel ice cool air coming from every direction. But don’t worry! Because experience matters — at EMTH we ensure that your exposure in the cold chamber is safe, and is beneficial to your health.
You will enter a freezing room when you start the tour of the cold chamber. As you walk through the chamber, a prickly feeling on your skin as you are engulfed in the cold air. Your exhalations become a cloud of mist for a moment and give the inside of your belly a little magic. We teach and supervise the entire experience, supporting you every step of the way to be comfortable and safe.
They are truly amazing, the benefits of walking in a cold chamber. The cold can also help increase your metabolism, promote good blood circulation, and make your immune system stronger. When your body is cold, you burn more calories and it also helps to de-swell your muscles! And being in a cold chamber can also relieve stress and make you feel better overall.
Experience walking in a blast of icy air and discover how well your body handles the extremes. When you are walking, you may feel your heart race and your body shake of the cold. But with every footstep, you are growing stronger, creating resilience, physically and mentally. It is walking in a cold chamber which is fresh.
Cold thermogenesis is the science behind being in a cold chamber. When your body is cold, it needs to work much harder to stay warm, which consequently burns more calories and revs up your metabolism. It also stimulates brown fat, the kind of body fat that burns calories and produces heat. Frequent immersion in a cold chamber teaches your body how to burn fat more effectively, and heals your body.