Ukusebenza kwindawo yomphakathi wokugcina kunquma imilayithi yakho. Ungayibhala ukuba ungukhululekile kwindawo elihluhleniweyo lomoya nokufika kwindawo apho uzothola umoya omncedisi wemvula ugcine kwabaphantsi babantwana. Kodwa, usondele phambi! Ngoku khona lokhu kulandelayo — ku EMTH siyenza ukuba uhlobo oluhlobene nendawo yokugcina kuhlatywe kwaye sifuneka isenzo sakho sesikwenze incedo lemfazwe.
Uya kufika ekhopheni elingunxwabano xa uqala ukuthambo lwekhopho. Ngokugijima ngaphakathi kwekhopho, uzobuya ngesikhombisa esincane sengxelo yakho xa ungenziwa ngumoya omncedisiyo. Umyalezo wakho uzobulala ukwazi lokungaphezulu njalo nokuhlola kakhulu kulesi sikhathi, usiza kuzo zonke izindlela ukuba uhlobene nokuhlola kakhulu.
Baye abangokuqinisekileyo, amanqaku alandelwayo alo khopho. Ukukhupha kunjalo kuhlelwa ukubonisa umthwalo wewebhu, ukusukelela indwendwe emazibini, kunye nokuthola ukwenza isistimu sakho somphofu ngokushaya. Xa umzali wakho ubekho khophi, uvula amandla akho wecali kunye nokuthola ukwenza isistimu sakho somphofu ngokushaya. Xa umzali wakho ubekho khophi, uvula amandla akho wecali kunye nokuthola ukwenza isistimu sakho somphofu ngokushaya!
Phumisa ukuxhumana kwindawo yokulanda ngokuphakamisileyo ngeqhaza lomoya oluhluhlwe kunye nokubona ngaphambili ukuba ngubani umntu wakho uhlala ngendlela ekugqibekayo. Ngexesha lokulanda ungabona inhliziyo yakho uzihlaba kunye nokuthi umntu wakho uzixhasa ngenyawo yemoya. Kodwa ngokukho lenye indawo, ungene ngokushaya, ube uyahlaleka, ngokwesonto kunye nokuziphatha. Ukuxhumana kwi-chamber yemoya omuhlulekileyo yayilandel' isikhathi.
U-Cold thermogenesis yintoni yindlela yokuthi ukuba umntu wakho uhlanganise ngokungcono nechamber yemoya omuhlulekileyo. Ukuba umntu wakho wayehlala ngemoya, kufuneka asebenze kakhulu ukuya kuyenza ukusiza ukuba akuhlala ngokukhomazi, okungakho kufuna amacalories amanye kunye nokuba imetabolism yakho uzityipha. Lento ifundza i-brown fat, ulwandle lwesikhephe esifuna amacalories kunye nokusiza umoya. Ukusebenzisa kwesikhatsi sengxenyeni chamber yemoya iyafundza umntu wakho ukuba alenze ukubhala ifathe kunye nokubheka.